Healthy Life Style Requires A Healthy Attitude

So you have decided to make a life style change so you can become fit and healthy.  That is a great step towards living a happy and hopefu...

Fighting Temptations

Yup, I am craving for something really unhealthy.  I want a huge burger with everything on it.  I know it is not healthy but I am serious...

Are You A Person of Value

The greatest employees I've worked with have one thing in common - they are valuable assets to the company. Moreover, they are not ju...

Are You Building Your Dreams Or Someone Else's?

are your efforts in pursuit of your own dreams or are they to build other's dreams?  We often neglect the fact that we all have dream...

Doing One's Best Is Not Always a Guarantee for Quality

Several months back we complained to one of the neighborhood officers that people are throwing their trash at our fence.  More than ...

Kiss The Holidays Good Bye

Are you ready to go back to work?  After the long break it is just normal to feel some anxiety going back to work.  But the reality is,...

Routines Make Sleep Time Easier for Everyone

Sleep time for toddlers has always been a difficult part of parenting.  You're tired and the kid has to sleep.  Unfortunately, they...